The Patros Podcast
Why are younger men confused more than ever about how to be a man? Statistics on fatherlessness suggest it’s because for decades men were completely absent from their children’s lives. Join Man Up CEO, Jeff Ford, and Allan Pereira, alongside a panel of guests, as they wrestle with questions aimed at helping guys develop a healthy view of masculinity and live as godly men. If you are looking for a version of masculinity that doesn’t include the words “toxic” or “soft”, or if you simply need some encouragement and a laugh, join us . . . we’ll help you become a better man.
Episodes

2 days ago
2 days ago
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by Pastor Kurt Parker of Harborside Church as they continue our series, Jonah: The Reluctant Leader—a deep dive into the book of Jonah that explores biblical masculinity. This episode unpacks Jonah 4:9-11.
What You’ll Learn:
- Why embracing the role of family leader is central to biblical manhood
- What it means to live so securely in Christ that offense no longer holds power
- Practical ways to engage in political conversations with grace and conviction
- The surprising ending of Jonah—and what it reveals about God’s heart and our own
Don’t miss this honest and hope-filled conversation.
What is Patros? Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity.
Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ.
The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us Follow us on social media: @everymanpatros Patros is a ministry of Man Up & Go.

Thursday Apr 17, 2025
Thursday Apr 17, 2025
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by Pastor Chris Dotson of South Tampa Fellowship as they continue our series, Jonah: The Reluctant Leader—a deep dive into the book of Jonah that explores biblical masculinity. This episode unpacks Jonah 4:5-8.
What You’ll Learn:
- What men can do with their weakness instead of hiding it
- How addressing pain can expose the lies you’re believing and lead you into truth
- How being honest about your sin is the first step toward real freedom
- What it looks like to become a fully formed man through discipleship
Don’t miss this honest and hope-filled conversation.
What is Patros? Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity.
Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ.
The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us Follow us on social media: @everymanpatros Patros is a ministry of Man Up & Go.

Monday Apr 07, 2025
Monday Apr 07, 2025
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by Pastor Ken Thompson of Bay Cities Fellowship as they continue our series, Jonah: The Reluctant Leader—a deep dive into the book of Jonah that explores biblical masculinity. This episode unpacks Jonah 4:1-4, where Jonah is wrestling with God's choices.
What You’ll Learn:
- The humanity of Scripture in Jonah's response
- God's character and the juxtaposition to who Jonah is
- The history of God's character even before Jonah and how that impacts our faith
- A blueprint we ought to follow as we walk with Jesus
Don’t miss this deep and thought-provoking conversation.
What is Patros? Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity.
Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ.
The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us Follow us on social media: @everymanpatros Patros is a ministry of Man Up & Go.

Monday Apr 07, 2025
Monday Apr 07, 2025
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by Church Planting Resident Dashawn Cousins of The Kings Church as they continue our series, Jonah: The Reluctant Leader—a deep dive into the book of Jonah that explores biblical masculinity. This episode unpacks Jonah 3:6-10, where God relents from his disaster to Nineveh after they repented.
What You’ll Learn:
- The root of passivity and fear of failure for men
- How to overcome being too busy to get in the Word
- How the top down leadership helped Nineveh after turning from sin
- The benefits of pouring into the next generation and why it starts now with us
- The role of men to persuade those around us towards good
Don’t miss this deep and thought-provoking conversation.
What is Patros? Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity.
Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ.
The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us Follow us on social media: @everymanpatros Patros is a ministry of Man Up & Go.

Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by Pastor John Antonucci of The Church at Channelside as they continue our series, Jonah: The Reluctant Leader—a deep dive into the book of Jonah that explores biblical masculinity. This episode unpacks Jonah 3:4-5, where Jonah delivers a short but powerful message that leads to an entire city repenting.
What You’ll Learn:
- Can we evangelize just by our actions, or do we need words? (What Jonah teaches us about evangelism)
- The symbolism behind 40 days and what it reveals about God’s character - Jonah’s 7-word message—was it really that short? How was it enough?
- Does street evangelism work? How should we share the gospel in today’s culture?
- Our role in preaching vs. God’s role in saving
Plus, Pastor John shares his powerful testimony—how a past brain cancer diagnosis changed the way he sees the world and how his church plant now overlooks the very hospital where he once questioned the length of his life.
Don’t miss this deep and thought-provoking conversation.
What is Patros? Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity.
Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ. The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us Follow us on social media: @everymanpatros Patros is a ministry of Man Up & Go.

Sunday Mar 23, 2025
Sunday Mar 23, 2025
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by Pastor Kyle Butler of North Dunedin Baptist Church as they continue our series called Jonah: The Reluctant Leader, a deep dive into the book of Jonah that explores biblical masculinity. In this episode, they walk through a verse-by-verse exposition of Jonah 2:10-3:3.
🔍 What You’ll Learn:
- Stepping out to serve, even when it feels beyond your comfort zone.
- The impact of God’s grace in offering second (and more) chances.
- Why God's love isn’t based on our performance but on Christ’s merit.
- The connection between Jonah’s story and Jesus’ saving work.
- How the Bible’s central focus is Jesus as the main character, not us.
🎧 Tune in to hear this powerful conversation as we continue our deep dive into the book of Jonah.
What is Patros?
Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity.
Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ.
The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us
Follow us on social media: @everymanpatros Patros is a ministry of Man Up & Go.

Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by Pastor Joey Adkins of Wellspring Church as they continue our series called Jonah: The Reluctant Leader, a deep dive into the book of Jonah that explores biblical masculinity. In this episode, they walk through a verse-by-verse exposition of Jonah 2.
🔍 What You’ll Learn:
- How to stay focused and avoid distractions during time in the Word.
- The impact of having a Patros who tells you the truth about yourself.
- Was the whale in Jonah really a whale? What was that like?
- What it was like for Jonah when he was running from God.
- How God is always waiting to rescue us in our time of hurt.
- The power of remembering the ways God has been faithful to you.
🎧 Tune in to hear this powerful conversation as we continue our deep dive into the book of Jonah.
What is Patros? Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity.
Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ.
The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us
Follow us on social media: @everymanpatros Patros is a ministry of Man Up & Go.

Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by musician and Pastor Stephen Christian from the band Anberlin as they continue our series called Jonah: The Reluctant Leader, a deep dive into the book of Jonah that explores biblical masculinity. In this episode, they walk through a verse-by-verse exposition of Jonah 1:11-17.
🔍 What You’ll Learn:
- A fun game to see whether Stephen Christian from Anberlin’s Wikipedia page is correct.
- The difference between mentoring and fathering.
- How to find a group of people to grow with in Christ with a focus on humility.
- Why we should ask, “What can I learn from this?” instead of “Why is this happening to me?”
- Does God need us? How He uses us in the midst of our weakness.
- How our obedience to God and surrender to Him can impact others.
Follow along with Pastor Stephen Christian here: https://www.instagram.com/christianmusic/
🎧 Tune in to hear this powerful conversation as we continue our deep dive into the book of Jonah.
What is Patros? Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity. Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ.
The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us Follow us on social media: @everymanpatros
Patros is a ministry of Man Up & Go.

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by Pastor Josh Poole from Mission City Church as they continue our series called Jonah: The Reluctant Leader, a deep dive into the book of Jonah that explores biblical masculinity. In this episode, they walk through a verse-by-verse exposition of Jonah 1:4-10, examining the consequences for disobedience.
🎧 Tune in to hear this powerful conversation as we begin our deep dive into the book of Jonah.
What is Patros? Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity.
Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ.
The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us Follow us on social media: @everymanpatros Patros is a ministry of Man Up & Go.

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
In this episode of the Patros Podcast, Man Up CEO Jeff Ford and co-host Allan Pereira are joined by Pastor Ron Cooney as they kick off a new series called Jonah: The Reluctant Leader, a deep dive into the book of Jonah that explores biblical masculinity. In this first episode, they walk through a verse-by-verse exposition of Jonah 1:1-3, examining how Jonah’s story relates to the struggles men face in stepping into their God-given leadership roles.
🔍 What You’ll Learn:
How to discern God's voice and recognize His guidance.
The impact of running from God's will and how it affects our lives.
Why men often struggle to step into their leadership roles and how fear plays a part.
Practical steps to pour into others and take leadership in your spiritual walk.
🎧 Tune in to hear this powerful conversation as we begin our deep dive into the book of Jonah.
What is Patros? Patros is a one-of-a-kind discipleship tool that challenges men to confront fatherlessness by embracing God's view of masculinity.
Our latest series, "Counter Kingdom," features members of the Ohio State Football team in conversations with Christian leaders about living a counter-cultural life for Christ.
The "Man As..." video discipleship series, hosted by Kamryn Babb, brings godly men like NFL champion coach Tony Dungy and rapper/author KB together to practically discuss what it means to be a godly man.
These resources are perfect for your church, men’s Bible study, leadership team, or personal growth. Patros offers coaching tools, trauma resources, and more to help men rise to the challenge.
👉 Become a subscriber today and access these free resources at patros.us
Follow us on social media: @everymanpatros Patros is a ministry of Man Up & Go.